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chinskazupka
Journal
11 Apr 13
chinskazupka's Journal, 11 Apr 13
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A jednak to nie choroba :)
55.6 kg
Lost so far:
2.1 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2013:
958 kcal
Fat: 26.68g | Prot: 62.22g | Carbs: 114.62g.
Breakfast:
serek wiejski z truskawkami, jabłko, baton proteinowy.
Lunch:
marchew, kurczak, coleslaw, kasza gryczana.
Snacks/Other:
Prażone Ziarna Soi, jabłko.
more...
1588 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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chinskazupka's Weight History
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