Weigh In record (no journal entry) for 05 March 2020
|
101.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 105.56g | Prot: 137.32g | Carbs: 70.03g.
Lunch: Sojamilch, Putenbrust Fleisch, Milbona Tilsiter , Gekochtes Ei, GutBio Farmergemüse. Dinner: Alesto Walnusskerne Naturbelassen, Butter (Gesalzen), Putenbrust Fleisch, Gekochtes Ei, Dreimaster Bratröllchen. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeusiiidb's Weight History
|