Weigh In record (no journal entry) for 05 March 2020
|
75.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 46.27g | Prot: 38.91g | Carbs: 50.43g.
Breakfast: Tea with Milk and Sugar, Boiled Egg. Dinner: Capsicum, Onions, Nandini Paneer. Snacks/Other: Cadbury Dairy Milk Silk. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnkitBLR's Weight History
|