fdianaa's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
70 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
953 kcal Fat: 25.51g | Prot: 74.14g | Carbs: 103.93g.   Breakfast:  Nasi Putih,  Telur Rebus,  Putih Telur Matang. Lunch:  Roti Keju. Dinner:  Nasi Putih,  Daging Bebek,  Buah Pir. Snacks/Other: Jagung Rebus. more...
1937 kcal Exercise: Latihan untuk wanita app - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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fdianaa's Weight History


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