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fdianaa
Journal
05 Mar 20
fdianaa's Journal, 05 Mar 20
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Weigh In record (no journal entry) for 05 March 2020
70 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
953 kcal
Fat: 25.51g | Prot: 74.14g | Carbs: 103.93g.
Breakfast:
Nasi Putih, Telur Rebus, Putih Telur Matang.
Lunch:
Roti Keju.
Dinner:
Nasi Putih, Daging Bebek, Buah Pir.
Snacks/Other:
Jagung Rebus.
more...
1937 kcal
Exercise:
Latihan untuk wanita app - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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fdianaa's Weight History
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