rpassus's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
80.2 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
848 kcal Fat: 26.32g | Prot: 41.73g | Carbs: 115.96g.   Breakfast: Mimosa Iogurte Aroma. Lunch: Maçã, Ovo Estrelado, Hambúrgueres Vegetarianos, Sopa de Feijão. Dinner: Ananás, Ovo Cozido, Sopa de Feijão. Snacks/Other: Banana. more...
Losing 2.1 kg a Week

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rpassus's Weight History


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