DaschaTer's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
59 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1286 kcal Fat: 60.52g | Prot: 40.48g | Carbs: 144.60g.   Breakfast: Seeberger Vital-Kerne-Mix, Banane, Oatly Original Hafer, Gut & Günstig Haferflocken, Getrocknete Aprikosen, DM Bio Chiasamen, GutBio Bio Nussmix. Lunch: TiP Buttergemüse, Penne. Snacks/Other: Getrocknete Aprikosen, Knabsi Königliche Nussmischung. more...
2038 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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DaschaTer's Weight History


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