Weigh In record (no journal entry) for 05 March 2020
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 35.24g | Prot: 38.32g | Carbs: 77.13g.
Breakfast: Danubio Creme de Queijo Frescal Ultrafiltrado, Marilan Magic Toast Light, Dolce Gusto Mocha. Lunch: Sadia Nuggets de Frango Tradicional, Cupim Assado. Dinner: Dolce Gusto Cappuccino , Cuscuz (Cozido). Snacks/Other: Batavo Pense Zero Pedaços. more...
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Gaining 7 kg a Week
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Paula Olv's Weight History
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