Weigh In record (no journal entry) for 05 March 2020
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54.1 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 23.71g | Prot: 67.76g | Carbs: 73.48g.
Breakfast: Iswari Fèves de Cacao Cru, Bjorg Lait Épeautre Noisette, Jardin Bio Graines de Chia Bio, Noix de Coco Séchée, Sojade So Soja Nature, La Vie Claire Psyllium Blond, Picard Cocktail de Fruits Rouges Bio, Markal Graines de Lin Brun. Dinner: Italiamo Tomates Séchées, Nu3 Konjac, Picard Haricots Verts Bio, Sojade So Soja Nature, Oignons Rouges, Ail, Markal Protéines de Soja, Picard Choux de Bruxelles. Snacks/Other: Clémentines, Picard Tranche de Filet de Colin d'alaska Congelée. more...
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Gaining 2.1 kg a Week
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joelit_a's Weight History
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