Weigh In record (no journal entry) for 05 March 2020
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50.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 59.77g | Prot: 87.17g | Carbs: 239.76g.
Breakfast: Fior di Natura Bevanda alla Soia Cacao, Daily Life Oatmeal Instant, le Perle d'autunno Farina di Castagne . Lunch: Ondina Filetti di Salmone al Naturale, Olio Extra Vergine di Oliva, Zucchine, Tre Mulini Cous Cous. Dinner: Burro, Del Campo Hamburger con Tacchino, Delizie del Sole Riso Basmati, Finocchio. Snacks/Other: Melinda Mela, Mulino Bianco Fette Biscottate le Integrali. more...
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Gaining 1.4 kg a Week
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