Weigh In record (no journal entry) for 05 March 2020
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67.9 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 84.51g | Prot: 38.40g | Carbs: 104.42g.
Breakfast: Мясницкий Ряд Колбаса Докторская, Окей Хлеб с Отрубями. Lunch: Милти Спагетти Карбонара. Snacks/Other: Orion Чокопай. more...
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Gaining 4.2 kg a Week
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ko4etova.asia's Weight History
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