Weigh In record (no journal entry) for 05 March 2020
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 27.93g | Prot: 18.72g | Carbs: 85.34g.
Breakfast: Магнит Банан, Геркулес Овсяная Каша на Молоке. Lunch: У Палыча Котлета Капустная. Dinner: Вина и Воды Абхазии Вино Столовое Полусладкое Красное Апсны. Snacks/Other: Суп Мисо. more...
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Losing 3.2 kg a Week
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alenabelkova's Weight History
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