Weigh In record (no journal entry) for 04 March 2020
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126.6 kg
Lost so far: 11.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 28.44g | Prot: 40.33g | Carbs: 169.03g.
Lunch: Black Diamond Marble Cheese String. Dinner: Superstore Cheese Buns, Loblaws Salmon Avocado Roll. Snacks/Other: Quaker Crispy Minis Caramel Chocolate Chip, Muffin. more...
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Losing 1.0 kg a Week
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