Weigh In record (no journal entry) for 04 March 2020
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100.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 13.02g | Prot: 34.42g | Carbs: 27.26g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. Lunch: Condi Gelatina Light, Café Expresso, Legumes Cozidos, Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Corvina. more...
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Losing 5.6 kg a Week
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Marocas45's Weight History
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