Weigh In record (no journal entry) for 04 March 2020
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42.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 45.53g | Prot: 31.69g | Carbs: 101.67g.
Breakfast: Vince Bitter Çikolata, Gold Kahve, Birşah Yarım Yağlı Süt. Lunch: Ahir Yarım Yağlı Taze Beyaz Peynir, Ceviz, Havuç, Kırmızı Lahana, Lahana. Dinner: Vişne Reçeli, Pirinç Pilavı, Ahir Yarım Yağlı Taze Beyaz Peynir, Tat Ketçap, Milkten Krem Peynir, U.Ü Veteriner Fakültesi Yoğurt, Namet Hindi Füme, İHE Kepekli Ekmek. Snacks/Other: Fındık, Vince Bitter Çikolata. more...
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Losing 0.2 kg a Week
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sehrinur's Weight History
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