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kozlenko_katerina1
Journal
04 Mar 20
kozlenko_katerina1's Journal, 04 Mar 20
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Weigh In record (no journal entry) for 04 March 2020
64.3 kg
Lost so far:
12.4 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
782 kcal
Fat: 40.41g | Prot: 45.05g | Carbs: 56.50g.
Breakfast:
Лаваш Армянский, Жареное Яйцо, Кофе, Мясницкий Ряд Сосиски Каждому по Вкусу.
Lunch:
Heinz Фасоль в Томатном Соусе, Heinz Горошек, Котлета Рыбная.
more...
3828 kcal
Exercise:
Running - 13/kph - 1 hour, Running - 14.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 11.9 kg a Week
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kozlenko_katerina1's Weight History
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