Weigh In record (no journal entry) for 04 March 2020
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92.2 kg
Lost so far: 1.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 10.86g | Prot: 47.21g | Carbs: 46.36g.
Breakfast: Honeycrisp Apples. Lunch: Cooked Green Cabbage, Publix Large Shrimp. Dinner: Cooked Asparagus (from Fresh), Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Grapefruit. more...
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Losing 4.8 kg a Week
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Mindy VanCampen's Weight History
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