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Miaumia1
Journal
04 Mar 20
Miaumia1's Journal, 04 Mar 20
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Weigh In record (no journal entry) for 04 March 2020
93.3 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
1432 kcal
Fat: 47.68g | Prot: 51.46g | Carbs: 217.12g.
Breakfast:
Pepino (Pelado), Piña, Marketside Espinaca Baby.
Lunch:
Aguacate, Pimiento Rojo, La Costeña Frijoles Negros Enteros, Jitomate, Nutribits Lechuga Orejona.
Dinner:
Nopales, Lentejas Cocidas.
Snacks/Other:
Plátano.
more...
2371 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Miaumia1's Weight History
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