Weigh In record (no journal entry) for 04 March 2020
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90.9 kg
Lost so far: 13.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 134.70g | Prot: 145.50g | Carbs: 12.76g.
Breakfast: Leche Entera, La Paulina Queso Tybo, Huevo, Panceta. Lunch: La Paulina Queso Tybo, Paladini Salame Tipo Milán , Lomo de Cerdo (Entero, Magro Solamente), Nucete Aceitunas Verdes Descarozadas en Salmuera, Aceite de Oliva Extra Virgen, Lechuga. Dinner: Chorizo, SanCor Provoleta, Aceite de Oliva Extra Virgen, Rúcula, La Paulina Queso en Hebras Parmesano , Matambre. Snacks/Other: La Serenísima Leche Descremada. more...
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Losing 0.7 kg a Week
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Nbiderman's Weight History
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