Minion1990's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

86.1 kg Lost so far: 7.5 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

627 kcal

Fat: 36.13g | Prot: 20.35g | Carbs: 54.80g. Dinner: Möhreneintopf. Snacks/Other: K-Classic Eis Am Stiel, REWE Beste Wahl Vollmilch Schokolade. more...

2699 kcal

Exercise: Driving - 30 minutes, Housework - 4 hours and 30 minutes, Resting - 7 hours, Sleeping - 12 hours. more...

Losing 4.9 kg a Week

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Minion1990's Weight History

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Minion1990's Journal, 04 Mar 20

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Minion1990's Weight History