Weigh In record (no journal entry) for 04 March 2020
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80.5 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 15.95g | Prot: 30.95g | Carbs: 129.13g.
Breakfast: Mimosa Iogurte Aroma. Lunch: Bacalhau à Gomes de Sá, Banana. Dinner: Sopa de Feijão. Snacks/Other: Banana, Maçãs. more...
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Gaining 2.1 kg a Week
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