Weigh In record (no journal entry) for 04 March 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 20.67g | Prot: 13.51g | Carbs: 119.88g.
Breakfast: Терафлю Терафлю , Варенье, Ермолино Блины с Печенью. Dinner: Покровский Хлеб Мария, Nescafe Кофе 3 в 1 Карамельный Вкус (20г). more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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