Weigh In record (no journal entry) for 04 March 2020
|
57.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 17.28g | Prot: 22.34g | Carbs: 87.17g.
Breakfast: Пирог из Лаваша. Lunch: Пирог из Лаваша, Окей Финики Сушеные с Косточкой, Оливковое Масло, Квашеная Капуста, Hortex Овощной Плов. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|