Weigh In record (no journal entry) for 04 March 2020
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70.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 14.02g | Prot: 19.52g | Carbs: 25.87g.
Breakfast: Султан Вафли, Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные), Сыр, Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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Жаилганова's Weight History
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