Weigh In record (no journal entry) for 03 March 2020
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 24.55g | Prot: 19.90g | Carbs: 129.59g.
Breakfast: Frambuesas, Orasi Leche de Arroz, Granola mix frutos secos. Lunch: Plátano, Arvejas Verdes Cocidas, Zanahoria Cocida, Patatas Cocidas, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: Patatas Fritas. more...
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Losing 0.3 kg a Week
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chucao.cantando's Weight History
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