frpaty's Journal, 03 Mar 20

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49 kg Lost so far: 16 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
630 kcal Fat: 40.73g | Prot: 44.95g | Carbs: 8.17g.   Breakfast:  Café. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido,  Cebolas,  Patinho. Dinner:  Palha Pág 118 MEU, Nestlé Creme de Leite,  Café. Snacks/Other:  Picolé de Abacate Pág 109 MEU. more...
steady weight

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frpaty's Weight History


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