😊 💪🎯🙏
|
49 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 40.73g | Prot: 44.95g | Carbs: 8.17g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Cebolas, Patinho. Dinner: Palha Pág 118 MEU, Nestlé Creme de Leite, Café. Snacks/Other: Picolé de Abacate Pág 109 MEU. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|