Weigh In record (no journal entry) for 02 March 2020
|
63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 45.44g | Prot: 101.90g | Carbs: 100.54g.
Breakfast: Lindt Cioccolato Fondente 70%, Lamponi Rossi, Mirtilli, Albume d'uovo, Molino Rossetto Farina Integrale. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Ceci. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Ceci. Snacks/Other: Foodspring Whey Protein Vanille-Geschmack, Fage Yogurt Greco Total 0%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|