Weigh In record (no journal entry) for 03 March 2020
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 38.80g | Prot: 54.70g | Carbs: 117.05g.
Breakfast: Dolce Gusto Cappuccino, Danubio Creme de Queijo Frescal Ultrafiltrado, Marilan Magic Toast Light. Lunch: Sopa de Mandioquinha, Filé de Frango Grelhado. Dinner: La Serenisima Doce de Leite, Delícia Margarina Delícia Supreme, Panco Pão Sovado, Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada, Dolce Gusto Mocha. Snacks/Other: Curau, Cocadinha da Bahia Cocada. more...
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Losing 12.6 kg a Week
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Paula Olv's Weight History
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