Weigh In record (no journal entry) for 23 February 2020
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80.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1096 kcal
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Fat: 46.70g | Prot: 38.05g | Carbs: 136.45g.
Breakfast: Croissant. Lunch: Cooked Parsnips. Dinner: Green Giant Majs, Beets , Tuna Salad. Snacks/Other: Apple, Clementines . more...
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Gaining 0.3 kg a Week
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faty-88m's Weight History
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