Начала яичный пост
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 108.62g | Prot: 43.44g | Carbs: 3.78g.
Lunch: Vitanella Кокосовое Масло, Serenada Сыр Радамер, Сало, Яйцо. Dinner: Кокосовое Масло, Сливочное Масло, Молокія Сметана 30%, President Нежный Крем Сырковый, Яйцо. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангара76's Weight History
|