Weigh In record (no journal entry) for 03 March 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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3561 kcal
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Fat: 80.86g | Prot: 237.67g | Carbs: 449.59g.
Breakfast: Pane Bianco, Milbona Formaggio Fresco Quark Magro Enrico, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Myprotein Omega 3, Enrico Banana Enrico, J. D. Gross Lampone Enrico. Lunch: Carboidrato, Beretta Prosciutto Cotto Alta Qualità Sgrassato, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella. more...
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Gaining 0.7 kg a Week
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EnricoRuvo's Weight History
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