Weigh In record (no journal entry) for 03 March 2020
|
74.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 38.42g | Prot: 95.03g | Carbs: 96.02g.
Breakfast: Aasa Греческий Йогурт, 7 viljahelbed linaseemnetega PUDER, Möller MÖLLERI KALAMAKSAÕLI, Кофе. Lunch: Maxima Яицо ( Muhe Muna), Огурец (с Кожурой), Kikas KANAŠNITSEL, Maxima, Selver Friikartul Sakiline, MAAHÄRRA. Dinner: kodujuust rohelisega, Maxima Яицо ( Muhe Muna), Vici Paneeritud Kala. Snacks/Other: XCORE XCORE PREDATORS PREY NEW BREED, Окей Груша Конференс. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|