Weigh In record (no journal entry) for 03 March 2020
|
60.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1910 kcal
|
Fat: 77.66g | Prot: 101.03g | Carbs: 208.35g.
Breakfast: Alpro Soya Vanilla Flavour, Жареное Яйцо, Помидоры, Стародворье Сосиски Баварские. Lunch: Филе Индейки, Борщ со Свининой. Dinner: Bonte Bakery Чак-Чак, Запеченная или Жареная Форель, 6 Соток Кукуруза, Рис Отварной. Snacks/Other: Финик, Банан. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Синий носок's Weight History
|