Weigh In record (no journal entry) for 22 September 2010
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81.9 kg
Lost so far: 4.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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427 kcal
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Fat: 13.30g | Prot: 51.96g | Carbs: 25.10g.
Breakfast: apple. Lunch: chicken breast. Dinner: green beans, chicken. more...
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Losing 8.9 kg a Week
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summer59's Weight History
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