Weigh In record (no journal entry) for 28 February 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1251 kcal
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Fat: 49.32g | Prot: 100.86g | Carbs: 101.49g.
Breakfast: Tè (Infuso), Misura Biscotti Fibrextra Integrali. Lunch: Olio Extra Vergine di Oliva, Albume d'uovo, Philadelphia Philadelphia Light, Ceci, Zucchine Cotte (da Fresche), Carote. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Conad Bresaola della Valtellina I.g.P., Riso Basmati, Zucchine Cotte (da Fresche). Snacks/Other: Foodspring Whey Protein Vanille-Geschmack, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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