Weigh In record (no journal entry) for 22 September 2010
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84.4 kg
Lost so far: 6.8 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2010:
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1075 kcal
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Fat: 60.52g | Prot: 40.39g | Carbs: 98.53g.
Breakfast: Apples, Cream (Half & Half, Fat Free). Lunch: nectarine, red pepper, green pepper. Dinner: Blue & Roquefort Cheese Salad Dressing, 14" Cheese Pizza (Thin Crust). more...
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Losing 0.7 kg a Week
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kregan84's Weight History
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