Weigh In record (no journal entry) for 02 March 2020
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76.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 16.08g | Prot: 27.47g | Carbs: 48.03g.
Breakfast: Mel, Crepioca, Continente Leite Meio Gordo, Aldi Pão de Alfarroba e Trigo. more...
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Gaining 0.1 kg a Week
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Rutefer1972's Weight History
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