Weigh In record (no journal entry) for 02 March 2020
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76.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 58.01g | Prot: 80.70g | Carbs: 138.03g.
Breakfast: Γιαούρτι πρωινό. Lunch: AB Παξιμαδάκια Σίκαλης Κισσάμου, Μπιφτέκια, Mustard, Σαλάτα λάχανο καρότο. Dinner: Σαλάτα λάχανο καρότο, AB Παξιμαδάκια Σίκαλης Κισσάμου, Hard-Boiled Egg. Snacks/Other: Cookie, Orange, Low Fat Milk, Coffee with Milk. more...
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Losing 0.6 kg a Week
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PeggyAnanas's Weight History
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