Weigh In record (no journal entry) for 02 March 2020
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 69.60g | Prot: 189.20g | Carbs: 273.26g.
Breakfast: Manzanas Fuji, Hacendado Crema de Cacahuete, MILSA Queso Fresco Granulado con Yogur Desnatado, Efficient Science Science Protein Black Cookies, Brüggen Copos de Avena. Lunch: Hacendado Coliflor, Brocoli y Zanahoria, Hacendado Vacuno Filete 1° a, Hacendado Batata Micro. Dinner: Hacendado Cocktail Natural, Elevenfit Harina De Avena, Hacendado Fresa o Freson, Hacendado Negro 99%, Dr. Oetker Gelatina en Laminas, Hacendado Queso Fresco Burgos Desnatado 0%. Snacks/Other: Efficient Science Science Protein Black Cookies, Mercadona Aceite de Coco, Hero Baby Crema de Arroz sin Gluten. more...
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Losing 1.1 kg a Week
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