Weigh In record (no journal entry) for 02 March 2020
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101.9 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 58.88g | Prot: 97.86g | Carbs: 106.03g.
Breakfast: Грейпфрут, Сельдерей, Гренки Домашние, Протеин КСБ ПРП 80%, Простоквашино Молоко 3,4%. Lunch: Куриное Филе на Пару. Dinner: Гуляш из Свинины. more...
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Gaining 1.4 kg a Week
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natalism-'s Weight History
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