Weigh In record (no journal entry) for 02 March 2020
|
79.1 kg
Lost so far: 8.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 27.06g | Prot: 56.83g | Carbs: 208.82g.
Breakfast: Aldi Trauben Kernlos. Lunch: REWE Beste Wahl Braune Champignons, Milfina Creme A La Cuisine 7%, Wela Gemüsebrühe Pur, Aldi Hähnchen Geschnetzeltes Frisch, Vollkornnudeln (Gekocht). Dinner: Gut & Günstig Weizenbrötchen, Aldi Brezel. Snacks/Other: Reese's Peanut Butter Cups, Corny Free Nuss-Nougat. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_carina_16's Weight History
|