Weigh In record (no journal entry) for 02 March 2020
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 35.65g | Prot: 28.38g | Carbs: 77.01g.
Breakfast: Çökelek, Tam Buğday Ekmeği, Sucuklu Yumurta. Lunch: Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Ispanak Yemeği. Dinner: Ayran, Pirinç Pilavı, Kuru Fasulye. more...
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Losing 1.0 kg a Week
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fithtc66's Weight History
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