Weigh In record (no journal entry) for 02 March 2020
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68.4 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 68.57g | Prot: 53.31g | Carbs: 129.34g.
Breakfast: Мясницкий Ряд Колбаса Докторская, Белый Хлеб. Lunch: Милти Бифштекс из Говядины с Овощами Гриль. Dinner: Barilla Вермишель. Snacks/Other: Вареное Яйцо, Чизкейк, Ашан Слойка Ветчина Сыр. more...
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Losing 2.1 kg a Week
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ko4etova.asia's Weight History
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