Weigh In record (no journal entry) for 02 March 2020
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80 kg
Lost so far: 8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 24.87g | Prot: 21.56g | Carbs: 66.18g.
Breakfast: Nasi Pecel. Lunch: Quaker Instant Oatmeal. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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steady weight
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Wibie itu aku's Weight History
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