Weigh In record (no journal entry) for 02 March 2020
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53 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 19.28g | Prot: 35.44g | Carbs: 136.30g.
Breakfast: Pisang, Perkedel Kentang. Lunch: Sambal Goreng, Perkedel Kentang, Cumi-cumi, Mentimun (Kupas), Nasi Putih. Dinner: Indofood Doritos, Chitato Ayam Barbekyu, Lontong, Sate Padang. Snacks/Other: Pisang. more...
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Losing 0.4 kg a Week
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echi_queen's Weight History
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