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yeah; happy for that 1 loss of lbs. riding my bike yesterday and feeling light is sure an incentive. i do not crave sugar. still crave bread a bit. i eat bread just the gluten free and only for lunch/breakfast.
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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