Weigh In record (no journal entry) for 01 March 2020
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90.8 kg
Lost so far: 26.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 218.86g | Prot: 169.50g | Carbs: 26.67g.
Lunch: Märschimport Kokosraspel, Real Quality Gouda Jung Würfel, Alpro Soya Natur Ungesüßt, Aguacate. Dinner: Heinz Tomato Ketchup 50%, Landjunker Hamburger Vom Rind, Aldi Ofenkäse, Pan girasol - almendra. Snacks/Other: Galletas coco linaza. more...
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Losing 0.5 kg a Week
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