Weigh In record (no journal entry) for 01 March 2020
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93.4 kg
Lost so far: 0.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.63g | Prot: 49.89g | Carbs: 40.46g.
Breakfast: Honeycrisp Apples. Lunch: Publix Large Shrimp, Cooked Green Cabbage. Dinner: Beef Top Round (Trimmed to 1/8" Fat) , Radish. Snacks/Other: Strawberries. more...
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Losing 1.9 kg a Week
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Mindy VanCampen's Weight History
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