Weigh In record (no journal entry) for 01 March 2020
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 59.60g | Prot: 57.35g | Carbs: 92.33g.
Breakfast: Etli Mantı, Kuru Hurma, Kuru İncir, Fındık, Beyaz Peynir, Soğanlı Yumurta. more...
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Losing 1.3 kg a Week
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ideal55mt's Weight History
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