Weigh In record (no journal entry) for 01 March 2020
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51.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 28.56g | Prot: 79.88g | Carbs: 157.69g.
Breakfast: Crastan Ginseng & Caffè (8g), I Troppo Buoni Aglio Bianco in Olio Semi di Girasole, Sedano, Caffè Espresso, Monteré Prugne Secche, McVitie's Avena Choc Chip. Lunch: Despar Yogurt Greco 0% Limone, Aperol Spritz, Negroni Cotto Stella Prosciutto Cotto Alta Qualità, la Felinese Bresaola. Dinner: Grappa, Caffè Espresso, Fattoria Scaldasole Voglia di Ricotta, Arancia e Mandorle, Olio Extra Vergine di Oliva, Vitasia Chow Mein Noodles, Ocean Sea Mare e Monti. Snacks/Other: Candia Latte Scremato Silhouette, Caffè Espresso, L'Angelica Buonissima Nocciola Gold. more...
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1592 kcal
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Exercise:
Driving - 30 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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dodo.signorelli's Weight History
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