Weigh In record (no journal entry) for 29 February 2020
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103 kg
Lost so far: 22 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1920 kcal
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Fat: 102.92g | Prot: 101.51g | Carbs: 97.35g.
Breakfast: Canela, Banana Nanica, Café, Mamão Formosa. Lunch: Skol Cerveja, Maminha, Maminha, Calabresa, Cupim Assado, Cupim Assado. Dinner: Sergel Picolé Torta de Limão, Sergel Picolé Torta de Limão, Skol Cerveja. more...
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Gaining 0.1 kg a Week
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